{
  "checkedAt": "2026-09-24",
  "calendar": {
    "startInclusive": "2026-09-24",
    "endInclusive": "2026-12-31",
    "days": 99,
    "monthDays": [
      7,
      31,
      30,
      31
    ],
    "checkpoints": [
      {
        "date": "2026-09-24",
        "day": 1
      },
      {
        "date": "2026-10-31",
        "day": 38
      },
      {
        "date": "2026-11-30",
        "day": 68
      },
      {
        "date": "2026-12-31",
        "day": 99
      }
    ],
    "alternativeStartInclusive": "2026-09-23",
    "alternativeDays": 100
  },
  "walkingTime": {
    "dailyMinutes": [
      10,
      20,
      30
    ],
    "days": 99,
    "totalMinutes": [
      990,
      1980,
      2970
    ],
    "totalHours": [
      16.5,
      33.0,
      49.5
    ],
    "formula": "dailyMinutes * days / 60",
    "assumption": "Same daily duration on every date; illustrative time totals, not measured activity or predicted health benefits."
  },
  "sourceVideo": {
    "id": "7688892373803322676",
    "selfReportedDailySteps": [
      10000,
      20000
    ],
    "independentlyMeasured": false
  },
  "sources": [
    {
      "url": "https://aqshf.gov.al/motion_picture/beni-ecen-vete/",
      "supports": "Director, production year, premiere date and film synopsis"
    },
    {
      "url": "https://www.who.int/europe/publications/i/item/9789240014886",
      "supports": "General adult physical activity guidance; not personal treatment advice"
    }
  ]
}